Is hypnosis safe?

Hypnosis is safe. It is very similar to experiencing a daydream. Usually you will feel relaxed when doing hypnosis.

Hypnosis in and of itself is a very pleasant experience. It is a time to let go of the other thoughts of the day and focus on the issues you came in to work on.

Scientist, medical professionals, psychologists and hypnotherapists have been using hypnosis for over 200 years and no one has ever been hurt by simply going into hypnosis.